Shrimp and Moringa Curry

Shrimp and Moringa Curry

30 Minutes
30 分鐘

2-3Servings
2-3人份量

Introduction

Steps

1. Heat the peanut oil in a nonreactive saucepan, such as copper or enamel-coated cast iron, over medium-high heat. Add the garlic, ginger, and onion slices and sauté for 5 minutes.
2. Add the chilies and cook for 2 minutes.
3. Add the coconut milk, reduce heat, and simmer for 5 minutes.
4. Add the bell pepper, shrimp, salt, pepper, and Moring a powder and simmer for 5 minutes.


1. 在非反應性平底鍋中 (例如銅或搪瓷鑄鐵) 加熱花生油,用中高溫加熱。加入大蒜、生薑和洋蔥片,炒 5 分鐘。 

2. 加入辣椒,煮2分鐘。 

3. 加入椰奶,轉小火煮5分鐘。 

4. 加入燈籠椒、蝦仁、鹽、胡椒粉和辣木粉,煮5分鐘。

Ingredients

  • 1⁄4 cup peanut oil

  • 1 tsp. minced garlic

  • 1 inch peeled and thinly sliced gingerroot

  • 1⁄2 cup sliced red onion

  • 2 red Anaheim chilies, seeded and cut into strips

  • 1 can (19 oz.) coconut milk

  • 1 orange or yellow bell pepper, seeded and cut into strips

  • 1 lb. peeled tiger shrimp (devein, if desired)

  • Sea salt and ground pepper to taste

  • 1 Tbs. moringa powder dissolved in 1 Tbs. warm water


  • 1⁄4 杯花生油 1茶匙

  • 蒜末 1英寸去皮切成薄片的薑根 

  • 1⁄2 杯紅洋蔥片 2個

  • 紅阿納海姆辣椒,去種子並切成條狀 

  • 1 罐(19 盎司)椰奶 

  • 1個橙色或黃色甜椒,去種子並切成條狀 

  • 1磅去皮虎蝦(去殼,如果需要) 

  • 海鹽和胡椒粉調味 1湯匙

  • 辣木粉溶解在 1 湯匙溫水中